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CTY: Corporate Transformational Yoga

CTY or Corporate Transformational Yoga aims to improve the workplace morale, increase the productivity. It is a welcome break or a relaxing way to de-stress at the end of the day. CTY at work is a low-cost and innovative solution for companies wanting to reduce health care expenses, relieve workplace stress and promote employee well-being. Every CTY class takes place with one of our certified teachers which will leave you and your co-workers refreshed, re-energized and filled with amazing postive vibes.

Benefits of CTY

Corporate transformational is very beneficial for the business as well as for the employees.

For Businesses:

  • Increase in productivity
  • The decrease in health care premiums
  • Reduces staff turnover
  • Reduces employee absenteeism
  • Increase in job satisfaction amongst employees
  • More respect for senior management of the company

For Employees:

  • Reduces stress, anxiety & depression
  • Increase in energy and decreased fatigue
  • Improvement in memory, focus and concentration
  • Stronger muscles and increased flexibility
  • Improves posture
  • Improves overall health and reduces risk for diseases, including cancer.

Employee Work Efficiency

  • Before CTY class
  • After CTY class