Corporate workshops are yoga programs designed for the corporate giants, which can be easily customized depending upon the client needs. These workshops can be 5, 10 or 20 days long where our internationally certified teachers teach various forms of yoga to the office employees. All you need is a clean, open space such as a board room, cafeteria, or lounge. Our teachers would come to your office to conduct these workshops.
These workshops include:
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Yogasanas (Yogic Postures).
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Pranayama (Conscious Breathing Techniques).
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Simple Acupressure tips.
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Simple Ayurveda tips.
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Healing Meditations.
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Diet and Lifestyle.
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Tips on Insomnia.
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Stress Management.
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Talks on Cosmic energy and healthy relationship.
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Need of spiritual healing.
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Hasya yoga/Laughing Yoga.
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One to one Counselling on Stress and Ailments.