Corporate Transformational Yoga
CTY or Corporate Transformational Yoga aims to improve the workplace morale, increase the productivity. It is a welcome break or a relaxing way to de-stress at the end of the day. CTY at work is a low-cost and innovative solution for companies wanting to reduce health care expenses, relieve workplace stress and promote employee well-being. Every CTY class takes place with one of our certified teachers which will leave you and your co-workers refreshed, re-energized and filled with amazing postive vibes.
Benefits of CTY
Corporate transformational is very beneficial for the business as well as for the employees.
- Increase in productivity
- The decrease in health care premiums
- Reduces staff turnover
- Reduces employee absenteeism
- Increase in job satisfaction amongst employees
- More respect for senior management of the company
- Reduces stress, anxiety & depression
- Increase in energy and decreased fatigue
- Improvement in memory, focus and concentration
- Stronger muscles and increased flexibility
- Improves posture
- Improves overall health and reduces risk for diseases, including cancer.