After 4 years of working in Multinational Corporates, Arjun realised that his life path was to lead a holistic lifestyle and help others through the practice of yoga & meditation. With steady breath one finds stillness, connection, and peace within”.
Arjun has been practicing yoga & meditation since his childhood days and has had the good fortune to learn and train with excellent yoga instructors & meditation masters. He has completed his 500 Level certification course at Srima School of Transformational Yoga under the guidance of his father & and a great Yoga Guru Shri Swami Vidyanand (Founder & President of Yoga Alliance India & Srima School of Transformational Yoga). He has got diversified skills in Hatha Yoga, Ashtanga Yoga, Vinyasa Flow, Raj Yoga, Prana Yoga, Bhakti Yoga, Healing & Complete Body Streaching. With his combined knowledge of health & experience in corporates, his classes are focused on body-mind connection and your innate abilities to thrive. Arjun’s classes range from gently restorative to spirited flow highlighting proper alignment, mindfulness and breath throughout.
Arjun has conducted various workshops time to time with various corporate groups like Ministry of External Affairs, Microsoft Corporation, American Express, Nokia, Siemens, Global Spa & wellness Summit, Egon Zehnder, Mckinsey, Ototect Corporation, Ernst & Young, & The Oberoi Group. He is also associated with THE ADIDAS GROUP – REEBOK for the very popular CSR initiative called RAAHGIRI DAY.
Private yoga sessions:
A private yoga session with Arjun is a beautiful exploration to move more deeply into your own physical body. Using movement and breath, modern day tension and struggle can be transformed into strength and joy. Yoga & meditation can help reveal old habit patterns that no longer serve you and can give you new tools to improve how you feel towards yourself and others.
“Arjun greatly enjoys sharing the yoga space with others and to witness them become inspired by their own connections and abilities. His warm, light-hearted nature will put you at ease for a joyfully enriching experience”.
Corporate transformational Yoga (CTY) classes by Grandmaster Arjun aims to improve workplace morale, increase productivity and bring everyone together to do something fun as a group. CTY class is a welcome break to a busy work day or a relaxing way to de-stress at the end of the day. CTY at work is a low-cost and innovative solution for companies wanting to reduce health care expenses, relieve workplace stress and promote employee well-being. We guarantee that each and every yoga class with one of our certified teachers will leave you and your co-workers refreshed, re-energized and ready to deal with workplace stress.