Corporate Transformational Yoga

CTY or Corporate Transformational Yoga aims to improve the workplace morale, increase the productivity. It is a welcome break or a relaxing way to de-stress at the end of the day. CTY at work is a low-cost and innovative solution for companies wanting to reduce health care expenses, relieve workplace stress and promote employee well-being. Every CTY class takes place with one of our certified teachers which will leave you and your co-workers refreshed, re-energized and filled with amazing postive vibes.

 

Benefits of CTY

Corporate transformational is very beneficial for the business as well as for the employees.

 

For Businesses:

• Increase in productivity
• The decrease in health care premiums
• Reduces staff turnover
• Reduces employee absenteeism
• Increase in job satisfaction amongst employees
• More respect for senior management of the company

 

For Employees:

• Reduces stress, anxiety & depression
• Increase in energy and decreased fatigue
• Improvement in memory, focus and concentration
• Stronger muscles and increased flexibility
• Improves posture
• Improves overall health and reduces risk for diseases, including cancer.