Corporate Yoga Classes with Srima School of Transformational Yoga India
Are you looking for corporate yoga classes for your company or organization? If yes, you are at the right place. With over 15 years of experience in the corporate wellness industry, we specialize in delivering corporate yoga sessions, workshops, and customized wellness programs that create an amazing and lasting impact on employees.
🌿 Why Choose Our Corporate Yoga Programs?
At Srima School of Transformational Yoga India, we design sessions that go beyond basic stretching. Our programs focus on:
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Stress management through breathwork and mindfulness
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Improved posture and relief from desk-related pain
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Relaxation and rejuvenation to combat workplace fatigue
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Strengthening and stretching to boost energy levels
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Enhanced focus and productivity through meditation practices
Even employees who are already fit and healthy gain a boost in their overall well-being and lifestyle.
🏢 Corporate Yoga in Delhi, Noida, Gurgaon & Faridabad
We proudly offer corporate yoga classes in Delhi, Noida, Gurgaon, and Faridabad. Whether you are looking for:
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Regular corporate yoga sessions (weekly or bi-weekly)
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One-time yoga workshops for stress relief or awareness days
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Half-day or full-day corporate wellness retreats
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Online/virtual yoga programs for remote or hybrid teams
…we ensure top-quality training led by certified and experienced yoga teachers.
✨ Why Corporate Transformational Yoga?
Transformational Yoga, founded by Swami Vidyanand, takes a holistic approach by working on the physical, mental, emotional, and spiritual levels simultaneously. In a corporate setting, this translates into:
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Reduced stress and burnout
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Better teamwork and communication
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Higher employee engagement
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Increased job satisfaction and retention
With corporate transformational yoga classes, your employees experience guaranteed results that create a healthier and more productive workplace.
📈 Benefits of Corporate Yoga for Companies
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Reduced Absenteeism – Healthy employees mean fewer sick days.
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Higher Productivity – Focused and calm employees perform better.
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Stronger Workplace Culture – Shared activities like yoga create bonding and positivity.
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Talent Attraction & Retention – A strong wellness program shows employees you care.
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Cost Savings – Preventive care through yoga reduces long-term medical expenses.
🧘♀️ What a Typical Corporate Yoga Session Includes
Each session is carefully tailored for the workplace and employee needs. It may include:
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Gentle warm-ups and stretches for desk-related stiffness
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Breathing techniques (Pranayama) for stress relief
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Chair yoga options for those unable to leave their desks
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Guided meditation for mental clarity
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Postures to improve posture and relieve back/neck pain
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Relaxation practices to restore energy
Sessions can be 30, 45, or 60 minutes, depending on your company’s schedule.
❓ Frequently Asked Questions (FAQs)
Q1. Can yoga be done in office clothes?
Yes! Our corporate yoga sessions are designed to be done in comfortable office attire without the need for a yoga mat.
Q2. How often should we schedule corporate yoga sessions?
Most companies prefer 1–2 sessions per week, but we can customize the frequency based on your needs.
Q3. Do you provide online yoga sessions for remote employees?
Absolutely. We offer virtual yoga classes via Zoom, Google Meet, or MS Teams, making it easy for hybrid and remote teams to participate.
Q4. Are these classes suitable for beginners?
Yes. Our sessions are beginner-friendly and adapted to different fitness levels.
Q5. What is the cost of corporate yoga sessions?
Pricing depends on frequency, group size, and format. Contact us for a customized proposal for your company.
🚀 Get Started with Corporate Yoga Today
Investing in corporate yoga is an investment in your people. Healthier, calmer, and more focused employees lead to a stronger and more successful organization.
👉 Ready to bring corporate yoga to your company? Contact us today and let’s design a customized yoga program that perfectly fits your workplace culture
